A Touch of Grace
Holistic Yoga & Zen Thai Shiatsu grounded in the wisdom of the elements.
From my Heart to Yours
Empowerd Healing through Holistic Practices with a Touch of Grace
Holistic Yoga
Experience a holistic, therapeutic approach to yoga that nurtures your mind, body, and spirit. Join one of my weekly classes to ground yourself and embark on a transformative journey. Dive deeper with personalized 1:1 therapeutic yoga sessions tailored to your unique needs. Be part of inspiring yoga events and discover a variety of studio classes to enhance your practice.
Nurturing Retreats
Immerse yourself in rejuvenating retreats set against breathtaking European landscapes. Join us for unforgettable experiences by the seaside, in the mountains, or amidst serene lakes. Recharge your energy, find inner balance, and connect with like-minded individuals. We offer a range of retreats designed to uplift your spirit and leave you refreshed.
Zen Thai Shiatsu
Discover the profound healing art of Zen Thai Shiatsu, a fusion of Traditional Energetic systems, Zen Shiatsu, Traditional Thai Massage, and Osteopathy techniques. Experience a safe, awake, and caring environment. Addressing your specific needs. This effective structural and energetic therapy restores balance, promotes well-being, and supports your body's natural healing processes.
STAY IN THE KNOW
Get to Know Anja
Welcome to Anja's world! Anja, a 500-registered yoga teacher with a Master of Arts in Business in Health Tourism and Leisure Management, warmly invites you to embark on a transformative journey. Her life's work has been driven by a passion for holistic living and eating, believing that true well-being starts from within.​
Anja's adventurous spirit and curiosity have led her to explore new horizons, constantly seeking enriching experiences. Through travel and immersion in diverse cultures, she finds connection and draws inspiration from the healing elements of nature. Her deep reverence for the Earth fuels a commitment to sustainable practices, honoring and preserving our planet.
​Drawing on her expertise in yoga, holistic health, and wellness, Anja aims to ignite a spark of inspiration within others. She encourages individuals to embrace a healthier lifestyle, nurturing their mind, body, and soul. Her approach combines traditional wisdom with modern insights, crafting a holistic framework tailored to each client's unique needs.​
Anja feels honored to share her journey with you, guiding you towards a life of fulfillment and tranquility. Together, you'll embark on a path of self-discovery, mindful living, and holistic wellness. Join her as she invites you to embrace a beautiful journey of personal growth and well-being.
"The group feedback was overwhelmingly positive and we all admire your ability to direct us and make us feel like we were doing a great job. Your energy and personality is beautiful and it was a great way to kick off our day."
- Cooperate Yoga Session, Ronnie
